I have polycystic ovary syndrome (PCOS)… Why should I think about exercise?
In a nutshell – what is PCOS? PCOS is one of the most common endocrine conditions, affecting about 8-13% of reproductive aged women with up to 70% of affected women remaining undiagnosed. PCOS is a significant public health issue with reproductive, metabolic and psychological features. Some features that females with PCOS present with can be psychological,…