Our Team
Your Health
Women’s Wellness
Men’s Health
Weight Management
Chronic Disease & Diabetes Management
Injury Rehabilitation
NDIS
Services
Exercise Physiology
Pilates
Group Exercise Training
Nutrition and Dietetics
Remedial Massage
Chronic Disease & Diabetes Management
Special Events
Products
Programs
EP Training
Pilates Starter Pack
Kick Start Exercise Program
Lifestyle Changer Program
Smart Eating 12 Week Program
6 Week ‘Back to Basics’ Program
Living Well With Diabetes
Osteoporosis Strong Bones Exercise Program
Women’s Wellness after cancer Program
Women’s Wellness in Midlife
My Health for Life
Healthy Directions Post Bariatric Exercise Program
Blog
Contact Us
FAQ
Classes
Class Timetable
Book a Class
Class Pricing
Facebook
BOOK ONLINE
Book Appointment
Book Class
Ph: (07) 3325 3678
Products
A range of health products are available at our clinic including:
Myofascial Foam rollers and balls
Exercise resistance bands
Pilates/Yoga mats, towels, socks, straps, blocks
Portion control nutrition plates and bowls
Healthy Snack Bible
Related Health Services
Exercise Physiology
Nutrition and Dietetics
Pilates
Remedial Massage
Related Programs
Kick Start Program
Smart Eating – 12 week Healthy Eating Program
