Most men have better things to do than worry about their health. We recognise that your time is precious and you want maximum results for minimum effort.


With some simple lifestyle changes you will experience the type of lifestyle you want. Our philosophy for you is to keep it simple and uncomplicated.


When things do start to go down hill with your health we can help you pick up the pieces and move forward with a health plan that suits your life.


Specialist areas include:

  • Prostate cancer – Healthy Directions Program available
  • Heart health
  • Chronic pain


Don’t put off your health any longer. You and your family deserve you to live well and long.


Find out about our health coaching services