My Health For Life

A QLD Gov initiative to help support people to make healthy lifestyle choices and reduce their chronic disease risk factors.

What is the My Health For Life program?

My Health for Life is a FREE lifestyle program and Qld Government initiative designed to help people improve their health and reduce the risk of developing chronic diseases such as type 2 diabetes, heart disease or stroke. True North Wellness are proud providers of this program and our Exercise Physiologists Vicky Graham and Tamika Hassum are trained facilitators.

FREE PROGRAM*

(Valued at $235)

*For eligible participants

FIND OUT MORE

WHAT IS INVOLVED?

  • Initial appointment: one-on-one with your health coach
  • Six group sessions spaced over a six month period
  • Final appointment: telehealth follow up

[Group options can be delivered face to face or virtually]

Currently enrolling for upcoming groups

  • Wednesdays at 6:45pm commencing 28th February 2024
    • Location: Virtually (conducted via Zoom)
  • Wednesdays at 1pm commencing 27th March 2024
    • Location: True North Wellness (5/691 Albany Creek Road, Albany Creek Q4035)

    Find out more: info@truenorthwellness.com.au or 3325 3678

    Limited spots available so don't miss out.

    FREE program*

    *for eligible participants

    FIND OUT MORE