What is My Health for Life?
My Health for Life is a FREE lifestyle program and Qld Government initiative designed to help people improve their health and reduce the risk of developing chronic diseases such as type 2 diabetes, heart disease or stroke. True North Wellness are proud providers of this program and our Exercise Physiologists Vicky Graham and Tamika Hassum are trained facilitators.
The next program will commence in January 2020
Location: True North Wellness, 691 Albany Creek Rd, Albany Creek
Initial one-on-one appointment: By Appointment
Fortnightly group sessions: 5.45pm Thursday or Saturday 9-11am
Next Group Starting September 2019 Filling fast
Total program includes 1 x Individual assessment and 5 x group sessions.
Find out more: firstname.lastname@example.org or 3325 3678
Limited spots available so don’t miss out.