True North Wellness | My Health for Life
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What is My Health for Life?


My Health for Life is a FREE lifestyle program and Qld Government initiative designed to help people improve their health and reduce the risk of developing chronic diseases such as type 2 diabetes, heart disease or stroke. True North Wellness are proud providers of this program and our Exercise Physiologists Vicky Graham and Matthew Byrne are trained facilitators.


The next program will commence in June.
Location: True North Wellness, 691 Albany Creek Rd, Albany Creek
Initial one-on-one appointment: May to September
Fortnightly group sessions: 5.45pm Thursdays

Next Group Starting 8th November 2018 – Filling fast

Total program includes 1 x Individual assessment and 5 x group sessions.
Find out more: or 3325 3678


Limited stops available so don’t miss out.


Check your eligibility