13 Jun 2025
Men’s Health Matters
June is Men’s Health Month—a timely reminder that optimal health isn’t just about lifting heavier weights or running faster. As an exercise physiologist, I work with men across all age groups to improve their physical function, prevent chronic disease, and promote long-term well-being. But men often overlook key areas of health until something goes wrong.
Let’s break down some of the most important men’s health topics—and how movement and lifestyle changes can be powerful tools for prevention.
