Prostate cancer is the most common type of cancer for Australian men with 1 in 9 developing prostate cancer in their lifetime (Prostate Cancer Foundation of Australia).
Treatments for this disease can leave you physically and emotionally depleted. With support and specialist advice we can help you move forward in your journey of recovery.
Exercise plays a critical role in helping your body to rebuild strength and energy. Our accredited exercise physiologists have the specialist knowledge and experience to help you get back to the things you enjoy.
Living Well with Prostate Cancer
Healthy Directions is a rehabilitation program that helps you recover from the treatment and effects of prostate cancer. Research has suggested that a graded exercise program can be beneficial in helping you deal with the effects of treatment and improve your overall health and energy levels.
This program helps you move forward making positive steps to improve your health and wellness including exercise, healthy eating and controlling stress.
The program will help you get active and feel more positive about life. Focusing on the type of exercise that is going to keep you strong so you keep doing the things you enjoy. You can participate in the program at one of our clinics or have our accredited exercise physiologist work with you in your own home.
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