Category Archives: Women’s Wellness After Cancer Program

01 Aug 2023

Women’s Wellness in Midlife and Menopause

Women’s midlife is an important transition stage between our younger and older selves, that is all too often ignored and not given the importance it deserves.   When approached with intention, support and age relevant information, midlife for women can be a critical window for reflection and setting foundations for aging well in future decades.…

Read More
Cancer and exercise
10 May 2018

Exercise and Oncology

It may have slipped your notice, but Australia has just become the first country to put forward a position statement that is aimed at prescribing exercise to all cancer patients as part of their treatment. This position statement was prepared by The Clinical Oncology Society of Australia (COSA) which has been endorsed many health organisations…

Read More