Exercising Safely with Diabetes: Exercise in Management of Diabetes
What is Type 2 Diabetes Mellitus? Type 2 Diabetes Mellitus (T2DM) is the most predominant type of Diabetes, affecting 85-90% of all people with diabetes (Exercise Right, 2022). The condition is characterised by long term elevated fasting blood glucose levels due to the inability of the body’s cells to effectively utilise insulin, also termed insulin…