Tag Archives: Women’s Health Week – Exercise

09 SepWomen’s Health Week – Exercise

Let’s face it, our health has never been more important. Exercise is certainly an important component of this, and plays a role in managing a lot of women’s health domains.  Exercise helps to manage  Breast cancer  Polycystic ovarian syndrome  Endometriosis  Pregnancy and postpartum (including post-natal depression)  Gestational diabetes  Prolapse and hysterectomy  Menopause  Weight  Strength and preventing falls  Interestingly,…

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