Tag Archives: persistent pain

02 Apr 2024

Psychology for Pain

Did you know that more than 90% of women with fibromyalgia, and about 76% of chronic lower back pain sufferers have suffered psychological trauma? Furthermore, chronic pain sufferers are more than twice as likely to suffer Post Traumatic Stress Disorder symptoms. Through science, we are learning more and more about the connection between severe stress and pain.

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27 Feb 2024

Why hurt does not always equal harm (persistent pain perspective)

If you have experienced an injury that has turned chronic, then you may well understand that there are adaptations that occur in your body that can leave you feeling ‘not quite like it used to feel’ when you do certain activities. Learning why this occurs is often the first step in managing your persistent pain. We can understand this by exploring the ‘Twin Peaks’ Metaphor described by pain researchers David Butler and Lorimer Mosely in their book Explain Pain (see below). Let’s discuss!

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12 Aug 2021

PAIN, PAIN, GO AWAY: How can psychology help with chronic pain?

Pain is a Safety Mechanism Pain is a natural human experience. It changes the way we move, think and behave, so that we are aware of dangers to our physical wellbeing. Then we can take care of our bodies and do what is necessary to heal. What is Chronic Pain? Chronic pain is pain that…

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