Tag Archives: massage

True North Wellness
07 Nov 2019

Touch – Not just a Sentimental Human Indulgence

Once a week I visit a local retirement village where the average age is 68 years young. My day begins treating stress, headaches and migraine, back pains, leg aches and the moans and groans of hips that don’t quite move like they used to. It ends with a spring in the step of everyone who…

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True North Wellness
30 May 2019

Remedial Massage therapy during the cool Winter Months

With the winter days creeping in, now is the perfect time to enjoy the many benefits of a warming winter massage and not just because it feels good. Remedial Massage therapy during the cool winter months will help keep you feeling well and nurtured giving your immune system a timely boost, reliving aches and pains,…

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Diaphragmatic breathing
14 Mar 2019

Diaphragmatic breathing – A Massage from the Inside

You may have heard of the benefits of diaphragmatic breathing referred to in the clinic from time to time. This is breathing at its best and incredibly helpful tool for you to ensure you get the most out of your remedial massage treatment among other things. Learning diaphragmatic breathing is achieved by breathing slow, steady…

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05 Jul 2018

So, What is Cupping?

Cupping in Massage Before your remedial massage therapist begins your massage treatment, they will devise a massage treatment plan taking into consideration any existing conditions, pain, discomfort, body function and ailments. In creating this massage treatment plan, they will consider what techniques and or tools would be best utilised in order to achieve the best…

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