Kick Start Exercise Program

4 week Kick Start Exercise Program

4 week program to kickstart your exercise routine with support from our Exercise Physiologists (EP).

  • Do you want to do more exercise  but not sure where to start?
  • Have you got some injuries or health conditions that you need expert advice to get you back exercising safely?
  • Maybe you just lack motivation and need accountability and support to get started.

This 4 week program will help you kickstart your exercise with one on one sessions with our Exercise Physiologists.

They will start with a health assessment to see where you are, discuss your goals and work out an action plan.

The 4 week Kickstart Exercise Program includes

  • 4 x Weekly one/one exercise training sessions with EP
  • Unlimited group exercise classes

Total cost $499 (valued at $610)
(10% Discount if paid up front)

Private Health rebates may apply.