Exercise accessories and training items

Exercise Physiology Training

Whether you want to:
  • Improve strength
  • Increase fitness
  • Rehab an injury or condition
  • Improve core stability
  • Manage weight

ONE ON ONE TRAINING WITH OUR ACCREDITED EXERCISE PHYSIOLOGISTS

Choose the duration of session that suits you:

  • 30 minutes $98
  • 45 minutes $113
  • 60 minutes $145

Save money by prepaying block sessions of 6, 8, or 12 weeks

PROGRAM COST

From $98*

*Private Health & Medicate Rebates may apply

FIND OUT MORE

PROGRAM COST

From $ 98*

*Private Health and Medicare rebates may apply

FIND OUT MORE

LATEST RESOURCES

Men’s Health Week: Why the Small Things Matter Most

12/06/2026
Men’s Health Week is an important reminder to pause and take stock of something many men tend to put off — their health. In clinical practice as an Exercise Physiologist, a common theme emerges: many men only seek support when something has already gone wrong. However, the reality is that long-term health is shaped long before symptoms appear.
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Move for Your Mood

02/04/2026
Our mental health is just as important as our physical health, and like the heart, the brain responds powerfully to regular, well-designed movement. Tailored exercise programs are not only beneficial for strength, mobility and cardiovascular fitness — they are a highly effective, evidence-based tool for supporting mood, managing stress and enhancing overall psychological wellbeing.
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