Louise Cato

03 SepLouise Cato

Accredited Practising Dietitian

Louise has a broad range of experience as a dietitian, working across different clinical and sports nutrition roles, ranging from junior to elite level athletes. She is an advocate for a whole food based, balanced diet as part of healthy lifestyle. She loves to cook and believes that the enjoyment of food plays an integral role in our physical, social and mental well being. Louise cares about her clients and loves to work collaboratively to achieve results. Louise is not about restrictive diets or overly-prescriptive meal plans, and prefers to work with each client as an individual to identify behaviours and strategies for ongoing success.