Welcome to True North Wellness

True North Wellness is an exercise, health and wellness centre integrating allied health & fitness practices in a safe and welcoming environment. Our team of passionate health professionals have the expertise and experience to support you to improve your health, no matter where you are starting from. Whether you want to lose weight, manage your diabetes or are recovering from an illness or injury we can tailor a personalised health plan to assist your needs. This may include helping you to move safely, eat healthier or have a more positive headspace.

Our Services

Exercise Prescription

Exercise Prescription

Remedial Massage

Remedial Massage

Nutrition

Nutrition

Chronic Diseases

Chronic Diseases

Group Exercise Training

Group Exercise Training

Workshop and Information Sessions

Workshop and Information Sessions

I suffered from chronic pain and lack of energy for years. I had been to many doctors and specialists before chronic fatigue was diagnosed. Vicky understood my limitations and worked with me to improve my health and fitness. Finally I was able to start living my life again.

Adele, Clear Mountain

5.0
2016-11-10T01:26:45+00:00

Adele, Clear Mountain

I suffered from chronic pain and lack of energy for years. I had been to many doctors and specialists before chronic fatigue was diagnosed. Vicky understood my limitations and worked with me to improve my health and fitness. Finally I was able to start living my life again.

Vicky has helped me achieve a level of health and fitness I never knew I could have. I thought that my lack of energy and aches and pains were all part of getting older. She got to know me and what works for my life. I feel like I have control back over my life and living the way I always wanted to but didn’t know where to start.

Peter, Enoggera

5.0
2016-11-10T01:34:10+00:00

Peter, Enoggera

Vicky has helped me achieve a level of health and fitness I never knew I could have. I thought that my lack of energy and aches and pains were all part of getting older. She got to know me and what works for my life. I feel like I have control back over my life and living the way I always wanted to but didn’t know where to start.

5.0
2

Location

True North Wellness 691 Albany Creek Rd Albany Creek QLD 4035

 

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