Our private clinic is a comfortable non-intimidating environment. All appointments are supervised by one of our health professionals to ensure you get back into exercise safely and at your pace.
Our team of health professionals are passionate about your physical and mental health.
Pilates is safe and highly effective way to strengthen and tone your body. Pilates improves core stability, enhances posture and is a great injury rehabilitation exercise. We offer group mat classes and individual appointments.Book a Class
We offer personalized nutrition plans and evidence based advice from our Accredited Practicing dietitian to help you meet your individual health goals.
True North Wellness is an exercise, health and wellness centre integrating allied health & fitness practices in a safe and welcoming environment. Our team of passionate health professionals have the expertise and experience to support you to improve your health, no matter where you are starting from. Whether you want to lose weight, manage your diabetes or are recovering from an illness or injury we can tailor a personalised health plan to assist your needs. This may include helping you to move safely, eat healthier or have a more positive headspace.
Adele, Clear Mountain
I suffered from chronic pain and lack of energy for years. I had been to many doctors and specialists before chronic fatigue was diagnosed. Vicky understood my limitations and worked with me to improve my health and fitness. Finally I was able to start living my life again.
Vicky has helped me achieve a level of health and fitness I never knew I could have. I thought that my lack of energy and aches and pains were all part of getting older. She got to know me and what works for my life. I feel like I have control back over my life and living the way I always wanted to but didn’t know where to start.
True North Wellness 691 Albany Creek Rd Albany Creek QLD 4035
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